That’s what I remember thinking during one of the hardest seasons of my parenting journey.
My husband was deployed. I had two little ones at home. I was running on empty—mentally and physically—and starting to feel completely disconnected from my youngest. I was overwhelmed, exhausted, and not fully present.
That’s when we made the decision to sleep train her.
And everything changed.
It wasn’t just that she started sleeping better.
I started feeling like me again.
Our home felt calmer. My connection with my kids grew stronger. And I realized something I’ll never forget: sleep isn’t just for the child—it’s for the parents, too.
Today, I help parents like you get the rest, presence, and peace you deserve.
Because when you sleep, you show up—for your kids, your marriage, your work, and most importantly, yourself.
My approach is personal, supportive, and realistic. I’ve been in your shoes, and I know that no two families—or little ones—are the same. I’ll meet you where you are, walk with you through the process, and help you create a plan that actually works for your home.
I’ve completed multiple certifications through The Cradle Coach, including:
Infant & Toddler Sleep
Newborn Sleep
Sleep Support for Fostered & Adopted Children
I’m also certified to work with children on the Autism spectrum (up to age 6) through The Pediatric Sleep Institute.
I’m a proud military spouse, mom of two, and lover of:
Reality TV & telenovelas
Music & dancing
Helping families reclaim rest and joy
When I’m not building sleep plans or sharing tips online, you’ll find me dancing around the house or cheering on fellow parents just like you.
Whether you’re here for your first baby or your third, for a newborn or a strong-willed toddler—you’re not alone, and sleep is possible.
Let’s take this walk together.
You deserve rest. Your child does too.
And I’d be honored to guide you there.
At Little Ones Sleep Society, we know that every child is different — and so is every sleep journey. Our holistic, evidence-based coaching supports families with practical tools, encouragement, and personalized strategies to help your little one get the rest they need. Sleep isn’t a luxury — it’s a necessity for growth, development, and connection.
Ready to Bring Peace Back to Bedtime?
Let’s build healthy sleep habits that last. Your family’s well-being is worth it.
“From crazy naps and restless nights to a set schedule for naps and 12 hours of sleep at night! Jamie has gone above and beyond to help my family gain some sleep. I’m forever grateful for her and her help! Highly recommend Jamie at Little Ones Sleep Society!”
Mom
“Life doesn’t come with a manual, it comes with a mother, and mothers like Mrs. Jamie Ortiz helped my daughter become an independent sleeper! I am glad I chose to sleep train. Jamie was there the entire process and answered all my questions throughout it all, which made me very comfortable with the training. Thank you for helping us both sleep better at night!”
mom of 6 month old
“I don’t even know where to start, Jamie gave me something no one else could have given me, PEACE! She was incredible from beginning to end, she listened to my concerns and assisted with no judgement and she was always and I mean ALWAYS available during our training process . I can’t thank you enough.”
Mom to Ryan, age 9 months
“I didn’t even know where to start. A lot of research and even more questions. I had my consultation with Jamie and she made me feel comfortable right away. She held me to my goals and didn’t stop until we achieved them. Now our girl is sleeping 11 hours a night with only one feeding.”
mom to 9 month old
No. While, crying is the way babies communicate , each method provides timed check ins.
Sleep training can take about 2 weeks to see FULL results. You’ll see VAST IMPROVEMENTS nights 1-3.
Everything is done virtually, but I am very hands on. Each package offers support and I don’t go to sleep until your child falls asleep.
Simply..the answer is no. if your little one is happy, healthy, and getting a good amount of sleep, the decision is up to you. If you’re happy, celebrate that!
It’s never too late to sleep train your little one. While it can take longer the older they are, sleep training works for those between 4 months-4 years of age.
Absolutely not. Sleep training is simply teaching your little one how to put themselves to sleep and how to put themselves to sleep should they wake up at night (not feeding related).
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