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FREE SLEEP SUPPORT CALL

Priceless Tips for Parents

Ready to Bring Peace Back to Bedtime?
Let’s build healthy sleep habits that last. Your family’s well-being is worth it.

Priceless Tips for Parents

Ready to Bring Peace Back to Bedtime?
Let’s build healthy sleep habits that last. Your family’s well-being is worth it.

Is Your Child Overtired, Anxious About School, or Resisting Bedtime?   As a sleep consultant with I Help Moms, one

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Sleep Mistakes Parents Unknowingly Make During the First Month of School (And How to Avoid Them) The first month of

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Traveling and How to Adjust Your Baby to a Time Change

Traveling with a baby can be exciting, but crossing time zones can leave us wondering how they’ll survive bedtime in

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Wondering how much sleep a 24 month old needs? Learn what to expect from your 2 year old’s sleep schedule, naps, bedtime struggles, night wakings, and sleep tips from parenting experts.

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8 Month Old Sleep. The Real Real?

8 Month Old Sleep Schedule: What You Can Expect I remember feeling like my children were going through sleep changes

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What to REALLY Expect From Your 4-Month-Old’s Sleep (And How to Handle It)

What Is Happening With Sleep at 4 Months? Quick Answer:  Sleep changes and patterns change once your baby is no

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Testimonials Showcasing Jamie's commitment

“From crazy naps and restless nights to a set schedule for naps and 12 hours of sleep at night! Jamie has gone above and beyond to help my family gain some sleep. I’m forever grateful for her and her help! Highly recommend Jamie at Little Ones Sleep Society!”

Meg Turner

Mom

“Life doesn’t come with a manual, it comes with a mother, and mothers like Mrs. Jamie Ortiz helped my daughter become an independent sleeper! I am glad I chose to sleep train. Jamie was there the entire process and answered all my questions throughout it all, which made me very comfortable with the training. Thank you for helping us both sleep better at night!”

Monika

mom of 6 month old

“I don’t even know where to start, Jamie gave me something no one else could have given me, PEACE! She was incredible from beginning to end, she listened to my concerns and assisted with no judgement and she was always and I mean ALWAYS available during our training process . I can’t thank you enough.”

Lakiesha

Mom to Ryan, age 9 months

“I didn’t even know where to start. A lot of research and even more questions. I had my consultation with Jamie and she made me feel comfortable right away. She held me to my goals and didn’t stop until we achieved them. Now our girl  is sleeping 11 hours a night with only one feeding.”

Ashley

mom to 9 month old

FAQ

Does ST mean "cry it out?"

No. While, crying is the way babies communicate , each method provides timed check ins. 

How long does ST take?

Sleep training can take about 2 weeks to see FULL results. You’ll see VAST IMPROVEMENTS nights 1-3.

How hands on are you?

Everything is done virtually, but I am very hands on. Each package offers support and I don’t go to sleep until your child falls asleep.

 

Does my child need ST?

Simply..the answer is no. if your little one is happy, healthy, and getting a good amount of sleep, the decision is up to you. If you’re happy, celebrate that!

 

Is it ever too late to ST?

It’s never too late to sleep train your little one. While it can take longer the older they are, sleep training works for those between 4 months-4 years of age.

Will ST ruin the bond with my child?

Absolutely not. Sleep training is simply teaching your little one how to put themselves to sleep and how to put themselves to sleep should they wake up at night (not feeding related).

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